Everyone loves vacations. The exceptions are those who are pretty much hopeless workaholics. Most people set high standards and demands on their lives. This is no different on vacation. Where are we going? Will you have three meals included or will everything be private? What about the program? What do you have to do? Travel is certainly very exciting and fun, and if you can afford to go to even the most remote destinations, that is definitely a good thing. Experiencing new cultures, new people, and completely different customs can be very rewarding.
Rest
But rest is everything. Experts say that it takes four weeks, or at least three consecutive weeks of vacation, to be able to really switch off and relax completely. Of course, for most people, that is pretty science fiction. Some people only have 20 vacation days. Five of those days must be used in lieu of sick leave, five for various errands, and 10 divided between consecutive holidays and Christmas. So there is no big hit parade; who in the office can afford that, let alone take a month off? We all know what happens when a co-worker takes two weeks off. In short, it is not easy. That is why we need to make the most of our vacation time.
Clear your head
Of course, holidays are about psychological hygiene. Clear your head, calm your mind, think about solutions to problems that are troubling you, and relax. This is all important.
You must have come across the fact that after a vacation, you came to work completely mentally depressed. The thought of the responsibilities of your job leaves you overwhelmed with despair.
This, of course, is because instead of rest and regeneration of body and mind, you were surrounded by so many experiences that you could not digest. It is not a nonsense to say that after a vacation is a critical time for adaptation.
